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Menopause Wisdom

A Free Flow Online 1:1 Deep Dive exploration into being a changing woman and how to resource yourself for wellbeing, balance and harmony.

Menopause Wisdom is a transformational programme that will help you shift from the ‘old story’ of menopause being a time in your life to shrink into invisibility, to knowing your initiation is the gateway to you re-aligning to the true nature of who you are, aligned to your own cyclical nature and to Mother Earth, bringing flow, balance and harmony into your evry day life.

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Where you are experiencing disintegration, not knowing who you are anymore, I will support you to unravel gently and discover the gold in your changes.

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Where you are feeling overwhelm and exhaustion, I will guide you into easeful practices of rest and rejuvenation.

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Where you have been silenced, I will guide you to finding your voice.

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Where you are feeling rage and grief, I will hold space for you to deep dive into your wounding and create spaciousness for healing.

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​When you feel resentment or sadness in relation to your changes, I will help you re-connect to the beauty and power of being a cyclical  woman.

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Where you feel you have lost your creativity, I will help you re-connect to your creative centre

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When you believe you are no longer of value, I will guide you back to your innate wisdom.

 

 I will hold you within a sacred space on your pathway

  • Of stepping into the mystery

  • Of being in your Truth

  • Of embodying fully into The Alchemy of Menopause

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Included in your Free Flow Menopause Wisdom programme

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* 6 x One hour Deep Dive 1:1 Menopause Mentoring Sessions - exploring what feels present and how to resource yourself.

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* 6 x Wise Woman narratives - a lesson/s exploring the theme of each module.

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* 6 x Prompts for reflection - prompts and activations to journal and further explore your changes.

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* 6 x Wellbeing practices - suggestions to support your wellbeing through acts of self care and love.

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* 6 x Sound Meditations - a recorded sound bath in which to meditate, rest, and relax.

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* 1 x Moon Mother Womb Healing

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* 1 x Moon Mother Cauldron Energiser

Module 1.

Re-claiming the True Meaning of Menopause - breaking free from the old story.

1 x Menopause Mentoring session.

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

Module 2.

Learning a New Language and Narrative - creating your own narrative, stepping into your truth.

1 x Menopause Mentoring session.

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

Module 3.

You Are a Cyclical Being - connecting to the four female archetypes and embodying their wisdom.

1 x Menopause Mentoring session.

1 x Cauldron Energiser

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

Module 4.​

Re-claiming Your Menarche - re-membering your menstrual blood as sacred.

1 x Menopause Mentoring session.

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

Module 5.

Honoring Your Womb - healing womb wounding and becoming whole.

1 x Menopause Mentoring session.

1 x Distant Womb Healing

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

Module 6.

Welcoming the Darkness to Becoming Crone - welcoming the new you.

1 x Menopause Mentoring session.

1 x Wise Woman Narrative

1 x Prompts for Reflection

1 x Wellbeing Practice

1 x Recorded Sound Meditation

On completion of Menopause Wisdom you will have

 

* discovered the gold in your changes and no longer be fearful of being a changing woman

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* a collection of wellbeing practices to resource yourself for your ongoing wellbeing and prevent overwhelm and exhaustion

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* found your voice and be able to communicate your needs with love and compassion for yourself and others

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* integrated your wounding and created spaciousness for healing

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* developed a loving relationship with your cyclical nature and know how to plan your life in accordance to your flow

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* discovered how to connect with your innate creativity and have the ability to express your desires

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* stepped into your sovereignty and know you are a super potent Wild Wise Woman

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Cost £1,560

 AB

© 2020 by Angie Brierheart     Proudly created with Wix.com

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