Women tell me time and time again that they crave time alone, to be taken care of, to be nurtured, nourished and held in a safe, loving space of healing.

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I relate to this BIG TIME!

There have been so many times in my life, as a young mother, a working mother, a peri menopausal woman

when I longed

to have a break from day to day responsibilities

to be nurtured and nourished

to receive deep healing energy

to be held in a sacred, loving space, facilitated

by a wise woman, a woman who understood my longing.

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​And so, I created Spirals of Wellbeing, a sanctuary for women to come and receive deep healing energy through the magic of crystal and Tibetan singing bowls.

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Integral Sound Healing is an immersion into deep healing frequencies and sound vibrations which

reach you at a cellular level, the sound going exactly where it needs to go

releasing blocked energy in your subtle energy bodies

rejuvenating tired physical overwhelm

calming your nervous system

slowing a busy monkey mind

inducing deep rest and relaxation

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