The Alchemy of Menopause - Online Programme
An online programme for women being called to welcome her menopause
with curiosity, courage and openness to her changes.
Being diagnosed with a Uterine Fibroid in my early 50's, I chose to seek a pathway of self-healing, which beautifully aligned with the beginning of my peri menopause years. From that point, I allowed myself to become curious, to explore my inner voice, to receive nurturing and nourishment, to create my own healing practices and to write my first book!
In my book 'Take off Your Armour and Have a Cup of Tea', I share my personal journey of becoming a menopausal woman and how I found the transformation and metamorphosis to be deeply healing, leading me to a place of creating Pathways to Self Care and Love.
Although my experience was largely positive, I did too, like so many women, struggle with the societal attitudes toward menopausal women and my own learnt perceptions of what it is to be a woman becoming an elder.
Menopause has been 'sold' to us as being a negative phase of our lives. We have been fed the lie that when we reach our menopausal years we become 'less than', 'crazy', 'unattractive' to be around.
It is little wonder that many of us are fearful of the menopause.
That we fight against our hot flushes, our greying hair, our changing body,
our feelings of loss, of grief and of rage.
It is little wonder that many of us feel diminished, invisible, lost and alone.
I am here to let you know there is another way!
I am here to let you know that our menopause years are an invitation to us
to step into our authority, our potency and our power.
It is time to change the narrative.
Time for the negative perceptions, messages
and images we have been taught, to be dispelled.
Time to speak about our changes openly, honestly and with
respect, grace and honesty.
The menopause is a woman's gateway to becoming a Wise Woman,
a woman who knows,
a woman who returns to the true nature of who she is.
If you would like to chat with me about the programme, please contact me for a FREE 20 minute consultation.