Welcome to Spirals of Wellbeing
A place of peace and tranquillity.
A place offering space and stillness in which to
re-connect to nature.
A place in which you will feel held, nourished and nurtured.
A place in which to re-claim the true nature of who are, to hear the song of your soul and the heartbeat of Mother Earth.
Spirals of Wellbeing is the perfect place to escape to, especially in these strange and challenging times.
Since we moved here in 2012, we have re-wilded the land, from barren fields where cattle were grazed, to beautiful nature filled meadows.
Having planted a range of native deciduous trees and crops of willow, the six acres of meadow now provide a haven for birds, mice, voles, moles and rabbits. Butterflies and moths, bees and insects can be seen and heard throughout the Spring and Summer months when wild flowers are in abundance. Foxes and badgers have their homes in the banks of the woodland and leave their tracks as gentle paths through the meadows from their nightly excursions.
In the boggy woodland down by the stream, a heron visits to feast from the pond. Owls call to each other across the valley and softly swoop through the star filled sky.
Strolling up the woodland tracks you are drawn to the views out across the land and the vast landscape of the sky, where you will see red kites and buzzards hovering and calling, searching out the creatures hidden in the meadows below.
The little bridge across the stream invites you to sit and meditate to the sound of the water and the song of the birds. The hammock and grass roofed shelter in the cottage's wild garden, is a blissful space in which to rest and relax, with nothing to do other than close your eyes and drift into dreams.
Sounds gorgeous doesn’t it?
Having lived here for nearly tens years and having moved from a city to do so, I know the benefits and deep healing there is from being in nature.
Our mind, body and spirit wellbeing, is more important now than it has ever been in these times.
I believe this time we are in, is a global initiation. We are being called to wake up. Human kind cannot continue to destroy the very thing that gifts us life.
There is nothing more precious than Mother Earth.
Unless we act now to bring ourselves back into balance with all other living things, we will continue to be lost.
And that is why we all need to re-wild our-selves.
We need to re-connect to the true nature of who we are, that is a living, breathing, loving, compassionate cyclical being beautifully aligned and inseparable to all other life.
So, place your feet firmly on the ground, take a deep breath all the way down to the base of your spine, your root chakra, and as you exhale allow a sound to flow up from your roots, up from your heart, up and out through your throat.
Know that you are a wonderous being.
You are wild and free.
Know you have innate wisdom and intuitive insight.
You hold the song of your soul deep in your bones.
If you feel the call to re-connect to the true nature of who you are, if feel the call to dance to your own rhythm, Spirals of Wellbeing is somewhere you can begin your healing journey........
Re-Wilding Retreats at Spirals of Wellbeing
Menopause Wisdom Group
The Alchemy of Menopause Programme
I very much look forward to welcoming you here for your Re-Wilding Retreat. If you would like to chat about the various treatments and sessions I offer, please don’t hesitate to get in touch.
Spirals of Wellbeing
Pathways to Self Care and Love
Hello dear soul sister
I am Brier Heart and I am so happy you have found your way here to Spirals of Wellbeing.
I'd like to share with you a little of how I got here!
In 2012 I moved from Brixton in London with my husband Rob and our daughter Molly, to beautiful rural West Wales with a vision to live gently on the land, be self sufficient and create a space for healing and growth.
Spirals of Wellbeing is everything we had dreamed of and so much more, this being manifested through a commitment to our vision, building all that we do from a place of love and deep connection to nature.
We have evolved what we offer from learning what works for us as a family, what the land calls us to create and what we want to offer and share with others.
Being immersed in such beauty nurtures and nourishes us everyday.
The changing of the seasons, the cycle of the moon, our own cyclical nature holds us in a place of deep connection to Mother Earth, filling us with gratitude and feeding our souls. We have learnt to dance to our own rhythm, to take care of ourselves in order to care of others.
Sharing what we love is an integral part of our lives and we are truly delighted to offer what we have created to support you on your Pathway to Self Care and Love.
Incase you are curious, and I'd love you to know, these are the tools in my medicine basket:-
Holistic Massage Therapist
Moon Mother Energy Healing
Working with Dreams
Working with Chakras
Soul Re-alignment Practitioner